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Stand Up to Type 2 Diabetes
Stand Up to Type 2 Diabetes
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American Diabetes Association Alert Day is usually on the fourth Tuesday of March, which is called to raise the...

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6 keys for building a home theater
6 keys for building a home theater
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When watching movies or big events like the Super Bowl or the World Cup, a well-designed home theater system can...

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How to prevent TV tip-overs
How to prevent TV tip-overs
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The Super Bowl is one of the most-watched shows on TV every year. It’s also the perfect time to raise awareness of TV...

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From family archives to a real workflow: My experience digitizing slides with the Reflecta DigitDia 8000
From family archives to a real workflow: My experience digitizing slides with the Reflecta DigitDia 8000
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User report: Fredrik Eriksson shows how the Reflecta DigitDia 8000 can be integrated into an efficient workflow for...

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Workplace Ergonomics
Workplace Ergonomics
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5 Office Products for Better Wellness and Productivity

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Sit Stand Workstation

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Sitting all day is ruining us

We spend most of our days sitting – in the office, in transport, in the theatre or cinema, in cafes and even when we get home after a day of sitting while working, we often opt to sit some more in front of our computers. And all that sitting may not be as strenuous as standing or walking for hours on end, but it sure isn’t doing your body a terrible favor either – and that’s where standing workstations come in. 

Increase Energy. Reduce Fatigue

When you alternate between sitting and standing, you rev up your metabolism and burn more calories, even when you are sitting. Humans burn an extra 60 calories per hour when standing. Over time, standing for just two hours a day can help lose up to 20 pounds per year. A workstation will make you fitter, more energetic, and can even reduce your risk of major diseases.

Change Positions. Change Your Life

Check out our products below or by clicking the following link:

https://reflecta.de/en/87-workstations

 
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