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Option for Your Ergonomic Sit-Stand Workstation

Posted in: Mounts

12/26/2024

According to the survey, the average person spends over 8 hours a day sitting (aka sedentary) at the workplace.

Height-Adjustable Desk vs. Standing Desk Converter

Posted in: Mounts

12/10/2024

Recently, studies have shown that office workers spend more than 12 hours a day on average sitting at desks (aka...

How to choose an ergonomic monitor arm?

Posted in: Mounts

11/08/2024

As the monitor become a necessity of the modern office, many people spend a long time sitting in front of their...

4 Surprising Benefits of a Monitor Arm

Posted in: Mounts

10/26/2024

With more people work on flat-panel monitors, long time working in an incorrect posture can lead to many common...

Ready to Improve Your Work Wellness?

Posted in: Mounts

10/09/2024

Sedentary sitting has become part of the daily routine for many people. As an office worker, we spend over 40 hours...

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Sit Stand Workstation

Sitting all day is ruining us

We spend most of our days sitting – in the office, in transport, in the theatre or cinema, in cafes and even when we get home after a day of sitting while working, we often opt to sit some more in front of our computers. And all that sitting may not be as strenuous as standing or walking for hours on end, but it sure isn’t doing your body a terrible favor either – and that’s where standing workstations come in.

Increase Energy. Reduce Fatigue

When you alternate between sitting and standing, you rev up your metabolism and burn more calories, even when you are sitting. Humans burn an extra 60 calories per hour when standing. Over time, standing for just two hours a day can help lose up to 20 pounds per year. A workstation will make you fitter, more energetic, and can even reduce your risk of major diseases.