Blog navigation

Latest posts

Sit Stand Workstation

11 Liked

Sitting all day is ruining us

We spend most of our days sitting – in the office, in transport, in the theatre or cinema, in cafes and even when we get home after a day of sitting while working, we often opt to sit some more in front of our computers. And all that sitting may not be as strenuous as standing or walking for hours on end, but it sure isn’t doing your body a terrible favor either – and that’s where standing workstations come in. 

Increase Energy. Reduce Fatigue

When you alternate between sitting and standing, you rev up your metabolism and burn more calories, even when you are sitting. Humans burn an extra 60 calories per hour when standing. Over time, standing for just two hours a day can help lose up to 20 pounds per year. A workstation will make you fitter, more energetic, and can even reduce your risk of major diseases.

Change Positions. Change Your Life

Check out our products below or by clicking the following link:

Posted in: Mounts