Search in blog

Blog categories

View all categories

Latest posts

Focus on the Safety and Health at Work

Posted in: Mounts

05/04/2025

It’s worth noting that with an increasing percentage of jobs become sedentary, the risk of getting occupational...

Tips for Keeping a Healthy and Ergonomic Office

Posted in: Mounts

04/24/2025

As we live in the digital age today, working on computers, or laptops become very common. According to the research,...

Get Moving!

Posted in: Mounts

03/28/2025

Tips for Being Active at Work

Option for Your Ergonomic Sit-Stand Workstation

Posted in: Mounts

12/26/2024

According to the survey, the average person spends over 8 hours a day sitting (aka sedentary) at the workplace.

Height-Adjustable Desk vs. Standing Desk Converter

Posted in: Mounts

12/10/2024

Recently, studies have shown that office workers spend more than 12 hours a day on average sitting at desks (aka...

View all latest posts

Blog tags

lockable tv cart curved tv swivel tv ceiling mount dekstop corner tv wall mount tv stand full motion inclined ceiling curved tv ceiling installation magnetic swivel anti-theft tv wall mount vesa mobil tv wall mount car

Archived posts

Posted in 2025 (3)
Posted in 2024 (15)
- December (2)
- November (1)
- October (2)
- September (2)
- August (1)
- July (1)
- June (1)
- May (1)
- April (1)
- March (1)
- February (1)
- January (1)
Posted in 2023 (12)
- December (1)
- November (1)
- October (1)
- September (1)
- August (1)
- July (1)
- June (1)
- May (1)
- April (1)
- March (1)
- February (1)
- January (1)
Posted in 2022 (13)
- December (2)
- November (1)
- October (1)
- September (1)
- August (1)
- July (1)
- June (1)
- May (3)
- April (2)

Blog RSS

Sit Stand Workstation

Sitting all day is ruining us

We spend most of our days sitting – in the office, in transport, in the theatre or cinema, in cafes and even when we get home after a day of sitting while working, we often opt to sit some more in front of our computers. And all that sitting may not be as strenuous as standing or walking for hours on end, but it sure isn’t doing your body a terrible favor either – and that’s where standing workstations come in.

Increase Energy. Reduce Fatigue

When you alternate between sitting and standing, you rev up your metabolism and burn more calories, even when you are sitting. Humans burn an extra 60 calories per hour when standing. Over time, standing for just two hours a day can help lose up to 20 pounds per year. A workstation will make you fitter, more energetic, and can even reduce your risk of major diseases.