Is sitting all day harmful?

Sedentary sitting is common in modern life. A growing body of studies shows that office workers spend average 50-60% of their days in sedentary pursuits, which is harmful, even if they exercised regularly. Over-sedentary lifestyles are giving rise to increasing the risk of insufficiency of cerebral blood supply, cervical spine stiffness, obesity, heart disease, diabetes and even cancer. “Sitting is the new cancer”- used by Apple chief executive Tim Cook to advertise the time reminder feature of Apple Watch, that it will remind people to move after sitting for a long time.

According to experts, desk-bound workers need up to four hours of standing, and that might require standing work stations. An adjustable sit stand work station is an intermediate form of office workstation between a typical seated desk and a standing desk, which allows the user to position the workstation at a level convenient for sitting or standing.

reflecta develops multi-functional height adjustable work stations for your selection. Our ergonomic height adjustable work stations are perfect for the office, schools, home, and most working environment. Find your new healthy work style today!

For more information, please visit:

https://reflecta.de/en/87-workstations

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