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How to choose an ergonomic monitor arm?
How to choose an ergonomic monitor arm?
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As the monitor become a necessity of the modern office, many people spend a long time sitting in front of their...

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4 Surprising Benefits of a Monitor Arm
4 Surprising Benefits of a Monitor Arm
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With more people work on flat-panel monitors, long time working in an incorrect posture can lead to many common...

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Ready to Improve Your Work Wellness?
Ready to Improve Your Work Wellness?
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Sedentary sitting has become part of the daily routine for many people. As an office worker, we spend over 40 hours...

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Top 3 Ergonomic Office Furniture to Help You Work Productively and Healthily
Top 3 Ergonomic Office Furniture to Help You Work Productively and Healthily
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Nowadays, with the rise of the Internet, more and more works are done through the computer. Office workers stay...

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Tips For Effectively Using Adjustable Standing Work Station
Tips For Effectively Using Adjustable Standing Work Station
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As an increasing number of people attach importance to healthy work, knowing that prolonged sitting work style can...

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Is sitting all day harmful?

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Sedentary sitting is common in modern life. A growing body of studies shows that office workers spend average 50-60% of their days in sedentary pursuits, which is harmful, even if they exercised regularly. Over-sedentary lifestyles are giving rise to increasing the risk of insufficiency of cerebral blood supply, cervical spine stiffness, obesity, heart disease, diabetes and even cancer. “Sitting is the new cancer”- used by Apple chief executive Tim Cook to advertise the time reminder feature of Apple Watch, that it will remind people to move after sitting for a long time. 

According to experts, desk-bound workers need up to four hours of standing, and that might require standing work stations. An adjustable sit stand work station is an intermediate form of office workstation between a typical seated desk and a standing desk, which allows the user to position the workstation at a level convenient for sitting or standing. 

reflecta develops multi-functional height adjustable work stations for your selection. Our ergonomic height adjustable work stations are perfect for the office, schools, home, and most working environment. Find your new healthy work style today!

For more information, please visit:

https://reflecta.de/en/87-workstations

 
Posted in: Mounts